Complexity of the Machine

The Reformer machine looks intricate and complicated, which can be intimidating. Many people assume they need a lot of experience to use it properly, but instructors can guide beginners effectively.

Intense Physical Ability Required:

Some believe that Pilates requires a high level of fitness or flexibility to start. In reality, Reformer Pilates can be tailored for all fitness levels, from beginner to advanced.

Exclusivity:

Pilates, especially Reformer, is sometimes perceived as being exclusive or only for a certain type of person (e.g., dancers or athletes). However, it’s beneficial for everyone, from those recovering from an injury to those looking to increase core strength.

“Isn’t Pilates expensive?”:

Reformer classes can be more expensive than other exercise classes, which might deter some people. However, we have an intro offer of 1 week unlimited for $50 so you can really get the full experience. We also offer affordable packages & membership options!

“I’m not burning as many calories”:

People often think Pilates might not be vigorous enough for weight loss, but it can tone and strengthen muscles, which helps support a healthy weight management plan.